Join us as we explore ways to seek spiritual renewal in our work lives. We cover topics such as spiritual practices for the workplace, finding purpose in our work, dealing with workplace stress and other forms of workplace toxicity, spiritual aspects of leadership, and others. We hope you will join with us in this quest!

Work As Service To Others

Waiter servingThere are great many products and services, and a great many jobs, that are needed to build and maintain a flourishing society: those who produce food and other goods, distributors and retailers, communicators of various kinds, accountants, lawyers, and administrators, and many, many others.

And here we have a problem – – a problem of perception. The contribution of the people doing many of these jobs goes unappreciated, at least in religious contexts.(Time: 9:01)
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The Power of Humility

Humble man in churchHumility, properly understood, can make an important contribution to our spiritual and psychological flourishing, and can have very important benefits for our work life.

It is helpful to think of humility as having to do with a reduced focus on one’s own self. The person with humility is less concerned with maintaining a high degree of self-importance, or high social status, and is therefore more open to information and insights from others, whether it supports his or her own viewpoint or not. This can be very important in our work life.

If we are more open to information that has not been filtered through our own ego needs, we are more likely see things as they really are and to act with wisdom. We are also more likely appreciate other people, and the contribution they make; this is bound to lead to stronger relationships, greater collaboration, and more effective leadership.
(Time: 9:01)
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The Ups and Downs of Following a Calling

Finding your calling: Tom King interview photo.In this special edition we interview solar energy professional Tom King. Tom has a very interesting story to tell about finding and following a calling, and the ups and downs this can involve. Along the way he has worked in a variety of fields — coaching college sports, construction, information technology, a small food start up, produce distribution, and now solar energy. Tom has picked up several important insights which he shares with us.

This is our first interview; let us know if you like the format and we will do more.
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Liberate the Human Spirit!

Photo of smiling business womanHave you ever worked in an environment that seemed to be designed to crush the human spirit? To eliminate any sort of initiative or creativity?
Maybe you have also seen working environments that seem to liberate the human spirit, workplaces where people seem to be more alive, more purposeful, more engaged — and also happier.
This raises the question: how might we encourage more of the latter? How might we create environments that liberate the human spirit rather than suppress it?
We discuss this important question in an article that you can find here. We also offer a related podcast episode you can find below.
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The Quest for the Sacred: The Story of King Herod and the Wise Men

Photo of Wise Men sculptureThe story of the wise men – – also known as the Magi – – is one of the great stories of the Bible. The late James Dittes of Yale saw in the story a battle between two conflicting aspects of our human nature, a drive for stability and control, and a drive to forsake stability and control in order to pursue a quest for the sacred. In the story, the desire for stability and control is represented by Herod and the quest for the sacred is represented by the wise men.
Both are necessary and contribute to human flourishing.
The drive for stability, in its uncorrupted form, is important to us. It provides the foundation for the coherence that helps us make sense of daily life. It enables us to make decisions regarding our work, our family, and other areas of our lives. Too much turmoil makes it almost impossible to make clear decisions and to build effectively for the future.
But the quest is important too. What I am calling the quest has to do with our search for the sacred, for transcendence, for meaning. We can think of the quest as the natural outgrowth of the intuitive human desire to connect with something deeper than ourselves – to experience a deeper sense of connection with God. It is as though over the course of our lives we are being drawn to God.
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Going Backwards

Photo of depressed manMost of us have had times when we seem to be going backwards in our career or in our work life. Or maybe times when we seemed to be dead in the water while everyone else was moving forward.
But in these situations are we really moving backwards? Or might there be something going on, out of sight – – something that is laying the foundation for new growth – – something of which we might be completely unaware?
There is hope.
We might not be able to change our objective circumstances, at least in the short run, but we can control our response. . .
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The Examen: A Practice for Becoming Spiritually Alert

Photo of man looking out window.There are spiritual practices that might help us become alert to the spiritual aspects of our daily lives; one especially powerful one is called the Examen.

The Examen was developed by Ignatius of Loyola about 500 years ago. He developed as a way of knowing when we seem to be moving towards God, and when we seem to be moving away from God. The practice involves looking at our recent life (perhaps the most recent day or half day) in considerable detail, and being alert to spiritual clues. Join us as we discuss how this practice might be helpful to us today.
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Work Related Stress Part 1: Can Faith and Spirituality Help?

Photo of sleepless man with stressWork related stress is a big problem. We all know how painful and dysfunctional it can be. It can damage our health and limit our effectiveness. But there are some things we can do.

In this episode, we will begin by focusing on the work of psychologist Richard Lazarus and the importance of how we appraise potentially stressful situations.
We also draw out possible spiritual and religious connections. (Time: 13:23)

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Passion and Our Work

Photo of woman concentrating on work
We sometimes hear that we should “follow our passion”. But what happens when we actually do have a passion for our work – or maybe for some aspect of our work? Is this positive? Or is it negative? Actually, according to psychologist Robert Vallerand, it could be either one — depending on the type of passion. Vallerand has written a very interesting and valuable book called the Psychology of Passion: A Dualistic Model in which he proposes that there are two types of passion: harmonious and obsessive. This has important implications for our work lives, which we explore in this episode.
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Spiritual Renewal for Your Work Life


What might spiritual renewal mean? In this episode we explore what spiritual renewal could mean for our work life. Maybe it would lead to working with greater purpose, compassion, and equanimity, and help us develop a higher level of collaboration and teamwork. We also discuss how our faith and spirituality might help us find spiritual renewal.
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Spirituality and the State of Flow

flowMost if us are familiar with the expression being in the zone, and in fact most have probably experienced it at some point. Psychologists usually refer to it as being in a state of flow. It is usually thought of as involving a higher level of alertness, concentration, and maybe skill. Most also remember it as a very positive experience.

The state of flow is not often thought of as spiritual but there is a possible relationship that is worth exploring, and in any case the concept has a lot to say about human flourishing and growth.

We discuss flow and its causes, benefits, and connection with our faith and spirituality in a new article and on the podcast episode linked below.
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Burnout in the Workplace: What Can We Do?

Photo of man facing burnoutBurnout is a big problem in the workplace. It is an organizational, psychological, and spiritual problem and is usually thought to be the result of intense, prolonged stress. The primary symptoms usually include chronic exhaustion, an absence of meaning in our work and our work relationships, and a sense of powerlessness leading to a lack of a sense of accomplishment.

We discuss the causes of burnout and possible solutions, including those involving our faith and spirituality, in the podcast episode linked below and in a new article.

Burnout is a big problem, but there are things we can do about it. (Time: 13:59)
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The Power of Integrity in Our Work Lives

josephIntegrity involves being in alignment — our words and actions are in alignment with our values and who we are at a deep level. As the story of Joseph and Potiphar’s Wife suggests, integrity can help us through the tough times and be a source of strength and resiliency in our work lives.This story is from the Biblical book of Genesis, Chapter 39, and takes place after Joseph has been kidnapped by his older brothers and sold into slavery in Egypt. (Time: 8:20)
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Workplace Stress: Can a Spiritual Practice Known as the Prayer Mantra Help?

photo of back of praying women's headWorkplace stress is a common problem with important consequences for both our health and our effectiveness. A spiritual practice known as the prayer mantra can help us calm down, place our problems in a more realistic perspective, and act with greater strength, insight, and resilience. It can also help us stay on track at other times. (Time: 6:52)
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Developing a Deeper Sense of Mission and Purpose: Can Prayer Help?

Praying manMost of us would probably like to work with a deeper sense of purpose and mission; maybe prayer can help. This episode begins with story about a time when Jesus went off and prayed by himself in the early morning hours. You might find it has something important to say about a possible connection between prayer and the sense of purpose or mission we bring to our work. In this connection, we also discuss receptive prayer as a helpful spiritual practice.(Time: 7:20)
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